Serene Wellness
Your Menopause Wellness Journey Starts Here
Take our comprehensive 58-question assessment to understand your unique menopause experience and get personalized wellness recommendations.
Comprehensive Wellness Assessment
8 Key Areas
Physical symptoms, emotional wellbeing, sleep quality, cognitive function, and more.
Personalized Results
Get detailed insights and scoring based on your unique responses and experiences.
Expert Recommendations
Receive tailored wellness strategies and resources for your menopause journey.
Track Progress
Save your progress and return anytime to complete or retake the assessment.
What to Expect
- 58 carefully crafted questions across 8 wellness dimensions
- Complete one section at a time at your own pace
- Multiple choice and open-ended questions for comprehensive insight
- Immediate progress tracking with visual indicators
- Detailed results with personalized recommendations
- Secure storage of your responses and progress
Time commitment: Approximately 15-20 minutes to complete all sections.
Ready to Begin Your Wellness Journey?
Understand Your Menopause Symptoms — Get a Personalized Wellness Plan
Menopause symptoms can feel unpredictable — sleep disruptions, mood shifts, fatigue, brain fog. Instead of guessing what's happening, get structured clarity.
The Serene Wellness Assessment analyzes your physical, emotional, and lifestyle patterns to deliver personalized, evidence-informed recommendations tailored to you.
- Identify your most impactful symptoms
- Understand contributing lifestyle factors
- Receive clear, practical next steps
Takes 10–15 minutes. Immediate results.